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The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza by

The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza ebook
ISBN: 9780861719495
Page: 256
Publisher: Wisdom Publications MA
Format: pdf

Magick for Human Beings - Or: How I Realised I Am A Dummy After Writing the Steps Below. The core of this The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza. This is a version of the classic shikantaza ("just sitting") meditation associated with the Soto school of Zen. Aug 20, 2012 - I have refrained from writing a review of this book for nearly a year and a half, being content to simply practice what Tolle has expressed so simply – remain in the present moment for that is all we have. Tolle's book this time is written in a kind of Zen like prose. Oct 27, 2013 - The Blue Cliff Record is a classic text of Zen Buddhism, designed to assist in the activation of dormant human potential. A true Great sages like Ramana Maharshi, when asked questions would often not even reply and just sit in silence in front of you, making you go deeper within yourself beyond mental modifications. Other criteria deemed important [but not . Dec 22, 2010 - The study identified "three main criteria as essential to any meditation practice: the use of a defined technique, logic relaxation, and a self-induced state/mode. They are, the effortful repeating in one's mind of a riddle-like koan, in a burning, zealous effort to find an answer, shikantaza, or 'just sitting', and watching the sensations of the breath, also known as anapanasati.